10 Best Spas in Abu Dhabi

Abu Dhabi's Best Places to Relax and Get a Massage

Embark upon a wellness journey at the best spas in Abu Dhabi. Each spa offers traditional therapies and modern wellness techniques deeply rooted in ancient Eastern practices, including those enjoyed by travelers along the legendary Silk Road. Whether you prefer shopping in the city, relaxing at the beach, or embarking upon a desert escape, each destination offers a comprehensive wellness journey.

Unwind in a Turkish hammam, enjoy a rejuvenating massage, or immerse yourself in ancient caravanserai rituals. For those who seek a holistic healing experience, each spa offers revitalization in a tranquil setting and personalized wellness therapies tailored to renew your mind, body, and spirit.

1. Emirates Palace Mandarin Oriental

Traditional healing therapies in a palace hotel

An couples therapy massage room

Good for: Luxury, Couples, Photo


Discover relaxation at the Emirates Palace Mandarin Oriental, where you can indulge in ancient Eastern healing therapies and contemporary spa practices for a holistic wellness experience. The inviting ambiance of this Abu Dhabi spa evokes the mystique of Morocco and will enchant you with ornately carved stone, lanterns, and colorful wall mosaics.

Unwind in steam rooms, a soothing hot tub, or an invigorating ice cave. Indulge your senses in treatments that use the natural healing properties of lavender, rose, and sage. The spa’s holistic therapies include The Essence of Abu Dhabi, an ode to the legendary beauty of Cleopatra. Using the properties of gold, this is said to restore inner balance and renew your skin with this rejuvenating treatment.

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Emirates Palace Mandarin Oriental

2. Rixos Marina Abu Dhabi

Luxurious waterfront retreat in a stylish hotel

A bath tub in a white bathroom

Good for: Luxury, Photo, Shoppers


Beachgoers and shoppers will enjoy the location of the Rixos Marina Abu Dhabi in the city’s bustling waterfront district. Indulge all of your senses at the spa while taking in coastal beauty and breathtaking skyline views. You can choose from an extensive array of aromatic spa treatments intended to revitalize your spirit and envelope your senses in calm.

Unwind in the traditional Turkish Hamman steam rooms, featuring nourishing skin treatments and invigorating foam massages. Indulge in a Royal Massage, a rejuvenating deep tissue massage designed to alleviate pain, release muscle tension, and restore vitality. For couples seeking a shared wellness journey, choose the Arabian Couples Retreat, featuring Arabian-inspired treatments that refresh the mind, body, and soul.

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Rixos Marina Abu Dhabi

3. Al Wathba, a Luxury Collection Desert Resort & Spa

Ancient healing rituals in a desert oasis resort

A dark couples therapy massage room

Good for: Luxury, Adventure, Unusual


Discover tranquility at Al Wathba, a Luxury Collection Desert Resort & Spa, nestled within the desert’s picturesque landscape. Immerse yourself in the Saray Spa, an oasis of serenity where you can leave the stress of daily life behind. Elevate your well-being with traditional healing rituals surrounded by the desert’s calming hues and rolling dune landscapes.

The spa’s rituals are inspired by caravanserai, the ancient practice of nurturing travelers along the Silk Road. After your desert adventures, enjoy this restorative oasis with a refreshing dip in the plunge pool, a soothing massage, or unwind in the Turkish hammam. Afterward, reconnect with your inner spirit in the spa’s salt room or refreshing snow cave.

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Al Wathba, a Luxury Collection Desert Resort & Spa

4. Jumeirah Saadiyat Island Abu Dhabi

Holistic wellness experience in a unique island resort

A woman walks in a towel in a bath area of a spa

Good for: Luxury, Couples, Photo


Immerse yourself in a holistic spa experience at Jumeirah Saadiyat Island Abu Dhabi, where a serene island location will elevate your spa experience. Rejuvenate with wellness programs and spa packages that blend traditional and contemporary techniques, each tailored to your personal needs. Indulge in therapeutic massages, including Swedish, deep tissue, and hot stone, designed to relieve stress and tension.

Nourish your skin with luxurious facials infused with aromatic and medicinal herbs. For an unforgettable spa experience, the Arabian Oasis Ritual combines aromatic local ingredients and ancient traditions. Enhance your spa experience in the steam room, sauna, and hydrotherapy pool, or maintain your fitness routine in the state-of-the-art fitness center.

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Jumeirah Saadiyat Island Abu Dhabi

5. Park Hyatt Abu Dhabi Hotel & Villas

Desert hotel and spa retreat with tranquil gardens

A rectangle pool in a spa room

Good for: Luxury, Photo


Immerse yourself in one of the best spas in Abu Dhabi at the Park Hyatt Abu Dhabi. Set amid Saadiyat Island’s tranquil island beauty, the spa’s inviting space offers the ultimate relaxation. Whether you opt for a facial, a massage, or one of the spa’s fitness programs, personalized wellness awaits.

If you enjoy Yoga or Pilates, choose from semi-private or private sessions. Afterward, you can relax in one of the hotel’s luxurious lounges and tranquil gardens or enjoy a serene candlelit spa treatment. For a comprehensive healing experience, choose from rejuvenating body treatments to hydrate your skin and spa therapies deeply rooted in Arabian culture using argan oil, camel milk, rose water, and mineral-rich clay from the Atlas Mountains.

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Park Hyatt Abu Dhabi Hotel & Villas

6. Chi, The Spa, Shangri-La, Qaryat Al Beri Hotel

Luxurious hotel and spa inspired by a legend

A person puts their hands in scented water at a spa

Good for: Luxury, Couples


Whether you’re on a weekend getaway or celebrating a special occasion, a personalized escape to balance and harmony awaits at the Chi, The Spa, at Shangri-La, Qaryat Al Beri. Inspired by the legendary Shangri-La, the hotel spa features lush gardens and scenic views of the Khor Al Maqta creek.

Choose from a comprehensive menu of invigorating massages, facials, and body scrubs tailored to your personal needs. Wellness treatments feature natural ingredients like the earthy aroma of Arabic coffee with cardamom, the subtle sweetness of camel milk, and the citrus scent of sumac. For a night out, elevate your personal style with hair and nail care at the spa’s salon, an experience designed to make you feel like royalty.

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Chi, The Spa, Shangri-La, Qaryat Al Beri Hotel

7. Namm Spa, Dusit Thani Abu Dhabi Hotel

Tranquil Thai-inspired spa retreat

A woman puts rose petals in a spa bath

Good for: Luxury, Couples, Unusual


Embrace tranquility at the Dusit Thani Abu Dhabi, where the Namm Spa offers a retreat to one of the best spas in Abu Dhabi. At the heart of the city, surrounded by the gentle sway of palm trees, this peaceful oasis is designed for those who seek to restore inner balance.

Leave stress behind with the Calm Mind Stress Relief Massage, targeting specific pain points to relieve tension. For a more traditional experience, the Namm Signature Massage blends the techniques of Thai, Lomi Lomi, and Abhyanga for a comprehensive body treatment. After a day of city activities, treat yourself to a foot cleansing and pressure point massage to restore harmony throughout your entire body.

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Namm Spa, Dusit Thani Abu Dhabi Hotel

8. Iridium Spa, The St. Regis Abu Dhabi Hotel

A waterfront promenade and rejuvenating hydrotherapy

A turquoise pool room in a spa of a hotel

Good for: Luxury, Photo


Located along the Corniche, the city’s bustling waterfront promenade, the Iridium Spa at the St. Regis Saadiyat Island Resort offers a comprehensive wellness retreat. The spa’s stunning Gulf vistas and tranquil gardens provide a serene setting. Luxurious amenities, including a sauna, steam room, and hydrotherapy pool, will enhance your wellness journey.

You can choose from aromatic massages, facials, and body treatments, all featuring natural, locally sourced ingredients. Immerse yourself in tranquility with soft lighting and soothing colors. Unwind before or after your treatment in relaxation areas, designed to elevate your sense of calm within the hotel’s opulent decor. If you prefer to relax outdoors, enjoy the view from a waterfront terrace.

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Iridium Spa, The St. Regis Abu Dhabi Hotel

9. Sense Spa, Rosewood Abu Dhabi Hotel

Serene sanctuary with Gulf views

A glass door leading into a hotel spa

Good for: Luxury, Photo, Unusual


Immerse yourself in calm at the Sense Spa, a serene sanctuary within the grounds of the Rosewood Abu Dhabi. Enjoy stunning views of the Arabian Gulf, tranquil water features, and comfortable furnishings that add to the spa’s inviting ambiance. Indulge in treatments tailored to your wellness journey, like the 45-minute Hatha yoga session to release stress, a revitalizing foot ritual, or the 60-minute Sense Signature Massage with a 30-minute facial.

The spa promotes a sense of wellness by blending the natural healing properties of plant and flower extracts, such as rose, cardamom, and mint herbs. For the ultimate in hydration, try the Argan and Honey Hydration massage with rich, aromatic dark Arabian honey to renew your mind, body, and spirit.

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Sense Spa, Rosewood Abu Dhabi Hotel

10. Qasr Al Sarab Desert Resort by Anantara

Renewal with natural ingredients in a desert oasis hotel and spa

A wooded sauna room at a spa

Good for: Luxury, Couples, Unusual


Step into a revitalizing desert spa experience at Qasr Al Sarab Desert Resort by Anantara. A secluded oasis, the spa offers an immersive wellness retreat deeply rooted in Middle Eastern therapies using rose, rhassoul, and argan oil. During your stay, embark upon an authentic Moroccan hammam experience or reinvigorate your spirit at the spa’s inviting meditation and wellness center led by world-renowned yogis.

For a more immersive experience, indulge in treatments like the 3-day Anti-Aging Body and Face treatment or the 5-Day Anti-Aging Body and Face Retreat. These luxurious spa treatments include a detoxifying algae wrap and soothing personalized facial treatments that will leave you with a long-lasting, youthful glow.

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Qasr Al Sarab Desert Resort by Anantara

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