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Istmo Yoga and Adventure Retreat, Las Uvas

3-star3 stars
Playa GrandeLas UvasPanama

3-star lodge in Las Uvas with restaurant, bar/lounge
  • Free buffet breakfast, free WiFi, and free parking
Reviews & ratings
Rather comfortable
Delicious food
Beautiful beach
Wellness Area
Great wellness & sports facilities
4See all 4 reviews
From 147 reviewsTripAdvisor Traveller Rating

Istmo Yoga and Adventure Retreat, Las Uvas

from $95
  • Premium Cabin, Garden View, Garden Area (Doble)
  • Premium Cabin, Garden View, Garden Area (Quad)

At a glance

Key facts

Hotel size

  • This hotel has 7 rooms


  • Check-in time 3 PM-10 PM
  • Check-out time is noon

Required at check in

  • Credit card or cash deposit required

  • Government-issued photo ID required

  • Minimum check-in age is 18

Travelling with others


  • Babysitting/childcare *


  • Pets allowed *


  • Free WiFi in public areas

  • Free WiFi in rooms



  • Airport shuttle *


  • Free self parking


  • Area shuttle *

Other information

  • Smoke-free property
* See small print for additional details or extra charges

In the hotel

Taking the kids?
  • Supervised childcare/activities (surcharge)
Food and drink
  • Free buffet breakfast daily
  • Restaurant
  • Bar/lounge
  • Coffee shop/café
Things to do
  • Fitness facilities
  • Spa services on site
  • Yoga classes/instruction on site
Working away
  • One meeting room
  • Front desk (limited hours)
  • Concierge services
  • Tours/ticket assistance
  • Laundry facilities
  • Luggage storage
  • Safe-deposit box at front desk
  • Garden
  • Picnic area
  • Terrace
  • Library

In the room

Home comforts
  • Air conditioning
  • Ceiling fan
Sleep well
  • Pillowtop mattress
Things to enjoy
  • Balcony or patio
Freshen up
  • Private bathroom
  • Shower only
  • Free toiletries
Stay connected
  • Free WiFi
Food and drink
  • Refrigerator
  • Daily housekeeping

Istmo Yoga and Adventure Retreat, Las Uvas’s small print

Also known as

  • Istmo Yoga Adventure Retreat Lodge San Carlos
  • Istmo Yoga Adventure Retreat Lodge
  • Istmo Yoga Adventure Retreat San Carlos
  • Istmo Yoga Adventure Retreat
  • Istmo Yoga And Adventure Retreat Panama/San Carlos


This property accepts cash only for all bookings where payment for the stay will be made on site instead of at the time of booking. For more details, please contact the property using the information on the reservation confirmation received after booking.

Mandatory fees

You’ll be asked to pay the following charges at check in or check out:

  • New Year's Eve (31 December) Gala Dinner per adult: USD 25

Optional extras

Babysitting/childcare is available for an extra charge

Pets are allowed for an extra charge of USD 10 per pet, per day

Airport shuttle service is offered for an extra charge of USD 120.00 per vehicle (roundtrip)

Area shuttle service is offered for an extra charge

We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.

What’s around Istmo Yoga and Adventure Retreat, Las Uvas


  • Teta Beach - 11.2 mi / 18.1 km
  • Coronado Beach - 12.6 mi / 20.3 km
  • Farallon Island - 14.9 mi / 24 km
  • La Casa de Lourdes Outdoor Spa - 15 mi / 24.2 km
  • Anton Valley Historical and Cultural Museum - 17.5 mi / 28.2 km
  • APROVACA The Orchid Center - 17.9 mi / 28.8 km
  • Sunday Market - 18.1 mi / 29.1 km
  • Museum El Valle - 18.5 mi / 29.8 km

Getting around

  • Rio Hato (RIH-Scarlett Martinez Intl.) - 22 min drive
  • Panama City (PTY-Tocumen Intl.) - 112 min drive
  • Free self parking
  • Airport shuttle (surcharge)
  • Area shuttle (surcharge)

Recent reviews

See all reviews

Istmo Yoga and Adventure Retreat, Las Uvas
Very Good8.0
Nice and secluded
We were lucky to find one of few secluded and peaceful places in the Panamanian Pacific Coast during the national holidays. The place is very nice and full of nature without being in the middle of the jungle, and the beach nearby is one of the nicest and least crowded in the area. My girlfriend and I loved the owners and the delicious dinner they cooked. She also enjoyed very much the after dinner yoga session. Though it is meant to be a laid-back yoga retreat, it still needs a few rough edges polished, such as improving the WiFi signal and the internal paths between the bungalows.
Juan C, us1 night romance trip

See all reviews

Istmo Yoga and Adventure Retreat, Las Uvas

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